Unlock hundreds more features
Save your Quiz to the Dashboard
View and Export Results
Use AI to Create Quizzes and Analyse Results

Sign inSign in with Facebook
Sign inSign in with Google

Am I OCD? Take the Quiz and Find Out!

Wondering how do I know if I have OCD? Take the quick quiz to find out!

2-5mins
Profiles
paper art illustration of quiz materials on coral background featuring checklist, pencil, question mark, brain icon

Feeling stuck in loops of checking, counting, or worrying you've missed something? You're not alone - and gaining clarity is easier than you think. Our free am i ocd quiz is a quick way to explore signs of obsessive-compulsive behaviors and get insights in minutes. In this obsessive compulsive disorder self-test, you'll examine everyday habits, test worry thresholds, and see if they match OCD criteria. Whether you've wondered "do you have obsessive compulsive disorder quiz," "how do i know if i have ocd quiz," or need an ocd self-assessment quiz, this tool has you covered. Ready to understand your mind? Try our self-test then take the quick assessment.

How often do you feel compelled to repeat simple tasks until they feel just right?
Rarely
Sometimes
Often
Always
Never
How frequently do you spend extra time checking locks, appliances, or switches before leaving?
Rarely
Never
Often
Sometimes
Always
When things feel out of order, how strong is your urge to reorganize or straighten them?
Rarely
Never
Sometimes
Often
Always
How much time do you spend each day performing routines you cant skip?
More than an hour
3060 minutes
1030 minutes
None
Under 10 minutes
How upset do you become if you interrupt a ritual or routine unexpectedly?
Somewhat upset
Slightly upset
Very upset
Extremely upset
Not upset at all
How often do you have unwanted thoughts that cause significant anxiety?
Rarely
Sometimes
Often
Always
Never
When you feel anxious, how likely are you to perform a specific ritual to calm down?
Very unlikely
Likely
Somewhat likely
Very likely
Unlikely
How often do you count, tap, or repeat words to prevent bad events?
Sometimes
Always
Never
Often
Rarely
How much do these thoughts or behaviors interfere with your daily responsibilities?
Greatly
A little
Completely
Moderately
Not at all
Have you ever avoided situations because you feared something bad would happen if rituals werent done?
Rarely
Sometimes
Often
Never
Always
{"name":"How often do you feel compelled to repeat simple tasks until they feel just right?", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"How often do you feel compelled to repeat simple tasks until they feel just right?, How frequently do you spend extra time checking locks, appliances, or switches before leaving?, When things feel out of order, how strong is your urge to reorganize or straighten them?","img":"https://www.quiz-maker.com/3012/images/ogquiz.png"}

Profiles

  1. Minimal Habit Tracker -

    Your responses show mostly flexible routines and adaptable thinking, indicating minimal obsessive tendencies. Maintain your balanced approach and revisit this am i ocd quiz only if you notice escalating worry or compulsive behaviors.

  2. Conscious Organizer -

    You value order and predictability but can adjust when needed, suggesting mild organizational habits rather than disruptive OCD. Practice stress-management techniques and consider this obsessive compulsive disorder self-test again if you start feeling overwhelmed by details.

  3. Frequent Doubt Resolver -

    You often double-check and replay scenarios in your mind, reflecting moderate rumination that can interfere with daily life. Try cognitive reframing exercises and explore resources on how do i know if i have ocd quiz to gain deeper insight.

  4. Ritual Reliant -

    Your day revolves around set rituals and you experience distress when they're disrupted, a sign of stronger OCD patterns. Consider consulting a mental health professional and use this obsessive compulsive disorder self-test as a conversation starter with your therapist.

  5. Obsessive Pattern Engager -

    Persistent, intrusive thoughts and time-consuming rituals dominate your routines, indicating high OCD severity. Seek professional evaluation promptly - this am i ocd quiz is only a first step toward tailored treatment and support.

Powered by: Quiz Maker