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Are You a TV Addict? Take the Quiz Now!

Think you binge-watch too much? Try our TV addict test!

2-5mins
Profiles
Paper art quiz illustration on TV addiction and binge-watching habits on a sky blue background.

Ready to find out if your evening ritual of back-to-back episodes is just casual chill or full-blown screen obsession? Get ready for a quick TV addict test that reveals your binge score. Welcome to our TV addiction quiz! This fun binge watching test helps you measure your habit, from streaming a single show to marathon sessions. Curious "am I addicted to TV"? In minutes, you'll learn where you stand, uncover personal triggers and discover simple strategies to curb cravings and balance your social life. If you love quick challenges, try our related television trivia game or see if you have an addictive personality . Dive in now and press play on self-discovery!

How often do you choose TV over socializing with friends or family?
I often skip plans to watch TV
I usually choose socializing, TV is secondary
I sometimes stay in for TV
I cancel plans whenever there's a show to watch
I almost always pick social time over TV
On an average weekday, how many hours of TV do you watch?
More than 4 hours
2 - 3 hours
1 - 2 hours
Less than 1 hour
3 - 4 hours
How often do you watch multiple episodes back-to-back without a break?
Sometimes
Rarely
Often
Almost never
Almost always
Do you feel anxious when you don't have a show lined up to watch?
I rarely think about it
I never worry about it
I sometimes feel uneasy
I often get anxious
I panic without a next episode
Have you ever canceled plans to stay home and watch TV?
I rarely cancel plans
I never cancel plans
I sometimes cancel plans
I cancel almost every plan
I often cancel plans
How often do you watch TV while eating meals?
Every meal
Rarely
Often
Almost never
Occasionally
Do you keep watching TV past your intended stop time?
I always overshoot
I sometimes lose track
I rarely go over
I stick to my limit
I often exceed it
How often do you think about your next show while watching something?
Rarely
I never multitask mentally
Constantly
Sometimes
Often
Have you ever rewatched entire seasons instead of starting new shows?
Never
All the time
Rarely
Sometimes
Often
How often do you check ratings or reviews before picking what to watch?
Sometimes
Always
Often
Rarely
Never
Do you use TV as a way to avoid stressful tasks or responsibilities?
Often
Never
Almost always
Rarely
Sometimes
How often do you fall asleep unintentionally in front of the TV?
Almost never
Rarely
Every time
Often
Sometimes
How often do you watch TV late into the night?
Often
Rarely
Sometimes
Almost never
Every night
Do you feel guilty about how much TV you watch?
Sometimes
Rarely
Never
Constantly
Often
How often do you skip sleep to finish a show episode?
Every time
Sometimes
Never
Rarely
Often
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Profiles

Below are the possible outcomes of this TV addiction quiz, revealing your viewing style and offering smart tips to keep your screen time in check.
  1. Occasional Viewer -

    You tune in for must-see moments without letting shows take over your life, scoring low on our TV addiction quiz. Tip: Keep up the balance by setting weekly viewing limits and invite friends to try the am I addicted to TV quiz for a fun comparison!

  2. Social Streamer -

    You watch primarily to stay in the loop with friends and pop-culture chat, acing our TV addict test on moderation. Tip: Plan group watch parties or a binge watching test challenge to enjoy hit series without losing track of your to-do list.

  3. Binge Enthusiast -

    You're drawn to back-to-back episodes and cliffhangers, and the television addiction quiz flags you as someone who binge-watches regularly. Tip: Enforce screen-free intervals between episodes and use our TV addiction quiz as a monthly check-in tool.

  4. Full-Blown TV Addict -

    You live for new releases and rarely step away from the screen, with the am I addicted to TV quiz confirming your top-tier viewing devotion. Tip: Consider introducing offline hobbies or professional guidance, then re-test with the TV addict test to track your progress.

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