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Quizzes > Personality & Relationships > Relationships & Dating

Am I Being Stalked? Find Out Now

Answer 'are you stalking me?' and uncover if someone's been following you

Editorial: Review CompletedCreated By: Rakesh PatelUpdated Aug 27, 2025
2-5mins
Profiles
paper art smartphone magnifying glass and footprints on blue background symbolizing stalking awareness privacy safety quiz

Use this quiz to answer "Am I being stalked?" by checking real warning signs online and offline. You'll review patterns like repeated messages, location tags, surprise drop-ins, and boundary pushes, so you can spot risk and plan safer next steps. Also see the self-check for stalker behavior and the personal safety check .

A new follower binges through years of your posts in one night and likes dozens. What best matches your reaction?
I note it but carry on; seems odd but not alarming.
I tighten privacy and watch for repeats from the same account.
I restrict or block and start saving screenshots in case it continues.
I feel unsafe, lock down accounts, and tell someone I trust immediately.
undefined
Someone you casually know appears twice at your usual cafe soon after you mentioned it once. How do you frame it?
Coincidence; I am aware but not worried.
I will stop sharing that location and see if it happens again.
I change the time I go and note dates in my phone.
I change venues, tell staff, and loop in a friend for check-ins.
undefined
After you ignore two messages, the same person messages again on a different platform. Your move?
Mute or ignore; I am not especially concerned yet.
Set a clear boundary message and adjust privacy settings.
Block across platforms and document the contacts.
Preserve evidence, avoid responding, and tell a trusted person now.
undefined
You block someone and then see similar usernames trying to follow you within a day.
Might be random; I wait to see if it continues.
I switch to private and decline unfamiliar requests for a while.
I record the lookalike accounts and report them.
I consider contacting support services and warn friends not to share info.
undefined
You discover an unknown Bluetooth tag or tracking prompt associated with your device or bag.
Assume a glitch; I will keep an eye on it.
Disable it, scan nearby devices, and review sharing permissions.
Preserve screenshots, reset settings, and change routines briefly.
Treat as urgent, document, alert others, and consider contacting authorities if it persists.
undefined
How often do you save messages or take screenshots because someone makes you uneasy?
Rarely; only if something is very unusual.
Occasionally; a few interactions have felt off lately.
Regularly; there is a pattern I am tracking.
Frequently and urgently; I am compiling evidence for safety reasons.
undefined
When someone nudges for personal details you do not want to share, what happens next?
I deflect or change the subject without worry.
I state a boundary once and see if they respect it.
I give a firm no and disengage if they persist.
I stop contact, tell a friend, and consider blocking immediately.
undefined
A person rapidly comments on your posts across several platforms right after you go active.
Probably enthusiastic; I am aware but not bothered.
I limit what they can see and watch for repeat bursts.
I use restrictions, mute, and start logging timestamps.
I lock down visibility and ask for support from trusted contacts.
undefined
You adjust your commute or schedule because someone's behavior makes you uneasy.
I have not changed anything; I just stay mindful.
I am considering minor tweaks like varying routes.
I have already changed routines to avoid them.
I make significant changes and coordinate check-ins for safety.
undefined
A mutual acquaintance keeps passing along messages from someone you asked to leave you alone.
I assume the acquaintance means well and ignore it.
I ask the acquaintance to stop relaying messages.
I document the intermediated contact and set firmer boundaries.
I cut off the relay, preserve evidence, and alert trusted allies.
undefined
Unwanted gifts appear at your door or workplace from someone you barely know.
Unusual but maybe just awkward; I note it.
I tell them I do not accept gifts and adjust privacy on my location info.
I save photos, decline gifts, and avoid direct engagement.
I notify building/work security or trusted people and plan next steps.
undefined
A rideshare driver who once asked personal questions later appears parked near your workplace on an off day.
I assume coincidence and watch from a distance.
I avoid that service temporarily and review privacy options.
I record details, time, and vehicle info and adjust routines.
I prioritize safety, seek assistance on site, and document thoroughly.
undefined
Your story views include multiple anonymous or burner accounts soon after you restricted someone.
Probably random; I do nothing unless it repeats.
I hide stories from more people and reduce posting frequency.
I log the accounts and report suspicious profiles.
I lock down stories to close friends and alert trusted contacts.
undefined
They reply within seconds at unusual hours across apps, especially after you go quiet elsewhere.
Intense, but I am not worried yet.
I reduce visibility and clarify response windows.
I disengage and capture timestamps to show the pattern.
I consider a full break in contact and safety planning.
undefined
After you said stop, the person became angry or threatened consequences if you block them.
I think they vented; I am cautious but not alarmed.
I restate my boundary and keep messages short and neutral.
I stop responding, save evidence, and block if needed.
I prioritize safety, alert trusted people, and consider authorities if threats continue.
undefined
You see the person at events you did not post about publicly and did not tell them you would attend.
Might be the same social circles; I am watchful.
I reduce what I share with mutuals and observe for repeats.
I start logging occurrences and vary my attendance plans.
I bring support to events or skip, and plan exits and check-ins.
undefined
They tag you, post photos of you, or mention you without permission after you asked them not to.
I untag and move on; maybe they forgot.
I message once more with a clear boundary and tighten tags.
I report content, block if needed, and save copies.
I inform allies, lock down visibility, and prepare a safety plan.
undefined
Have you started a simple incident log for odd encounters or repeated contact from the same person?
Not needed so far; just staying aware.
I am considering it if things continue.
Yes, I am tracking a pattern now.
Yes, and I am sharing updates with trusted support.
undefined
They reference details you only shared in private or could be known by checking your activity closely.
I assume they guessed; I stay observant.
I stop sharing those details and review my settings.
I save screenshots and restrict their access further.
I consider this escalatory, alert others, and plan for safety.
undefined
How prepared do you feel to act quickly if someone's behavior crosses a hard line for you?
Prepared to observe and adjust small settings.
Ready to state boundaries and limit access promptly.
Ready to document, block, and disengage across channels.
Ready to enact a safety plan and contact support services if needed.
undefined
Your public check-ins or live locations have led to someone appearing where you are more than once.
I will stop live sharing and see if it stops.
I switch to posting after I leave and limit audience.
I record dates and turn off location services broadly.
I treat it as a safety risk and coordinate with trusted people.
undefined
A colleague starts waiting for you at the building exit after you stopped chatting with them online.
Likely awkward timing; I try different exits once.
I state I prefer not to talk after work and walk with others.
I inform a supervisor or security and document times.
I request escorts or adjust schedules due to safety concerns.
undefined
They create inside jokes about your routine or schedule you never shared with them directly.
I brush it off and pay closer attention.
I ask them to stop and limit what they can see online.
I save examples and disengage from them across channels.
I treat it as monitoring, inform trusted people, and plan safety steps.
undefined
They react quickly when you block or restrict them, popping up through another number or account.
I see it as persistence, not necessarily targeted.
I restate boundaries once and review all privacy settings.
I stop engaging entirely and record every attempt.
I view this as escalation and prioritize safety planning now.
undefined
Blocking someone and they reappear with new accounts is a sign of escalating intrusion.
True
False
undefined
If someone brings gifts to your home uninvited, it usually means they are harmless.
True
False
undefined
Keeping a log of unwanted contact can help you spot patterns.
True
False
undefined
If harassment is online only, it cannot affect your safety.
True
False
undefined
You are allowed to say no without offering a reason.
True
False
undefined
Sharing your live location with an acquaintance is a safe default.
True
False
undefined
0

Profiles

  1. Confidently Secure -

    Your results suggest you're maintaining strong personal boundaries and rarely experience unsettling attention. If you've ever wondered "am i being stalked," rest assured your habits keep you safe. Quick tip: Continue updating your privacy settings and reviewing who has access to your social media.

  2. Alert and Aware -

    You're picking up on subtle clues - persistent messages or unexpected sightings - that prompt caution. When the thought "are you stalking me" crosses your mind, trust it as a prompt to stay vigilant. Quick tip: Keep a simple log of odd interactions and share concerns with a friend.

  3. Rising Concern -

    Several red flags are emerging, from unsolicited gifts to persistent check-ins, and you might still question "am i being stalked." Your instincts are warning you. Quick tip: Establish clear boundaries, block unwanted contacts, and document each incident.

  4. Definite Warning -

    Patterns in your responses point to repeated unwanted contact that goes beyond mere coincidence. If "are u stalking me" feels like a valid question, it's time to take action. Quick tip: Secure personal details, consult a legal advisor, and inform trusted individuals.

  5. Critical Alert -

    Your quiz results reveal ongoing, unwelcome surveillance or harassment you shouldn't ignore. Stop doubting "am i being stalked" and seek help immediately. Quick tip: Reach out to law enforcement, access local support services, and prioritize your safety.

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