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What's Your Ideal Hair-Washing Frequency? Take the Quiz!

Curious 'should I wash my hair today'? Take the quiz and find out!

2-5mins
Profiles
Paper art illustration for hair washing frequency quiz on a teal background

Ready to dial in your hair care ritual? Our free, fun how often should i wash my hair quiz walks you through common dilemmas - daily vs. weekly washes, scalp health, hair type - and arms you with a personalized plan for a gorgeous mane. You'll test your knowledge with our free hair washing frequency quiz, uncovering whether you're over-washing, under-washing, or just right. If you've ever paused in the shower wondering if it's time for a refresh, find out if you should wash today . We'll even help you select the perfect formula - discover your ideal shampoo - so each wash leaves you looking and feeling your best. Jump in now to take the how often should you wash your hair quiz and transform your routine!

How quickly does your scalp feel oily after a wash?
Within 12 hours
2 - 3 days later
About 24 hours
4 or more days
How often do you use heat styling tools on your hair each week?
5 or more days
Rarely or never
3 - 4 days
1 - 2 days
Two days after washing, how does your hair most often feel?
Still greasy
Slightly oily
Dry or frizzy
Generally fresh
How much time do you have for washing and styling your hair daily?
Enough most days
Hardly any time
Plenty of time
Only a few minutes
How often do you work out or do activities that make you sweat heavily?
Rarely
Every other day
Every day
A few times weekly
How many hair care products (serums, gels) do you apply each day?
One product
Four or more products
None or only conditioner
Two to three products
How often do you experience scalp itchiness or flakiness?
A couple times weekly
Rarely or never
Occasionally
Almost every day
What's your usual hair length?
Short (bob or above shoulders)
Mid-length
Very short (buzz or pixie)
Long (past shoulders)
How often do you protect your hair from sun, pollution, or wind?
Every day
Rarely
Alternating days
A few times weekly
How confident are you that your current routine keeps your hair healthy?
Not confident at all
Somewhat unsure
Very confident
Generally satisfied
How often do you co-wash (conditioner - only wash) instead of shampooing?
Almost every wash
Never
Once in a while
Often
How frequently do you apply leave-in treatments or hair masks?
Every day
Every couple days
Once or twice weekly
Rarely
After washing, how long does your hairstyle typically hold?
About a day
2 - 3 days
More than 3 days
Less than 12 hours
How humid or dry is the climate where you live?
Very humid
Moderately humid
Mild or temperate
Very dry
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Profiles

  1. Fresh-Faced Daily Dynamo -

    You thrive on that squeaky-clean feeling and ask "should I wash my hair today?" every morning. Ideal if you have fine or oily hair; use a gentle, sulfate-free formula to keep scalp health in check.

  2. Balanced Beauty -

    Your hair's happy every other day, striking the perfect balance between too oily and too dry. For normal or combination hair types, stick to a solid every-other-day plan to preserve natural oils and shine.

  3. Easygoing Every-Other-Day Enthusiast -

    You take our how often should I wash my hair quiz and land here because you love flexibility without sacrificing freshness. Great for wavy or fine hair - refresh with a lightweight conditioner midweek if needed.

  4. Weekly Warrior -

    Your thick, curly, or dry hair craves fewer washes and benefits from deep conditioning. Embrace a once-a-week wash with a nourishing mask to lock in moisture and protect those luscious locks.

  5. Custom Curator -

    Your lifestyle, workouts, and unique hair texture call for a tailored hair-washing frequency. Track your scalp's feedback, mix in dry shampoos, and adjust your routine as you see fit.

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