Unlock hundreds more features
Save your Quiz to the Dashboard
View and Export Results
Use AI to Create Quizzes and Analyse Results

OR
Sign inSign in with Facebook
Sign inSign in with Google
Quizzes > Health & Medicine > Psychology & Mental Health

Trypophobia Test: Uncover Your Fear of Holes

Think you've got trypophobia? Take the fear of holes test now!

Editorial: Review CompletedCreated By: Abilash AnbalaganUpdated Aug 25, 2025
2-5mins
Profiles
Paper art illustration for trypophobia personality quiz on teal background

Use this trypophobia test to find out how sensitive you are to patterns of small holes. In this quiz, you'll look at images and rate your comfort, so you can see your score, spot your triggers, and pick up simple ways to feel calmer next time.

When you see a close-up photo of a honeycomb pattern, how do you feel?
Calm and a bit fascinated by the geometry
Tiny shiver, then fine after a second look
Okay if it looks clean and uniform; uneasy if it seems organic
Instant goosebumps and a need to look away
undefined
A latte arrives with dense microbubbles around the rim. What is your instinct?
Lean in and notice patterns in the foam
Brief flinch, then sip like normal
Move the cup to change the angle and light first
Cover the rim or ask for a new cup
undefined
A coral close-up shows thousands of tiny pores. Your reaction is
Curiosity about the structure and biology
A brief tingle but it fades quickly
Fine in natural tones; uneasy if colors are high-contrast
Strong discomfort that lingers after you scroll away
undefined
Zoomed soap suds create tight bubble clusters. What do you do?
Play with the shapes and watch them merge
Glance away for a moment, then resume washing
Change lighting or step back until it looks smoother
Rinse it off immediately to stop looking at it
undefined
A pastry's surface has popped air pockets in clusters. How appealing is it?
Looks delicious; texture adds charm
Slight cringe, still willing to eat it
Fine if the lighting is soft; harsh light makes it iffy
Unappetizing; I would avoid that piece
undefined
A building facade features perforated metal panels with repeating holes.
I admire the design rhythm
I notice a tiny shiver then focus on other details
Looks great at a distance; up close might be edgy
I avoid walking near or looking at that wall
undefined
A makeup look uses dotted face paint in tight clusters for art.
Creative and striking; I can appreciate it
A fleeting shudder, then I can enjoy the artistry
Works if the dots are neat; messy clusters put me off
Too uncomfortable to look at for long
undefined
Your friend decorates with dried seed pods in a bowl on the table.
I pick one up and study the pattern
I feel a little uneasy but can ignore it
Okay if the pods are smooth; rough, dark ones feel worse
I ask to move the bowl out of sight
undefined
A 3D render shows deep, shadowed holes with sharp contrast.
Cool visual; I enjoy the depth effect
A quick wince, then I focus on the rendering quality
Fine if the edges are soft; hard shadows make it tense
Visceral discomfort; I scroll away fast
undefined
On a hike you spot dried mud dotted with small pits.
I'm intrigued and might take a photo
A slight chill, then I keep walking unfazed
Looks fine in diffuse daylight; harsh sun makes it edgy
I avert my eyes and step around it
undefined
A pumice stone's porous texture is visible in the bath.
Neutral to pleasant; it's just texture
Minor twinge, then I use it without issue
Okay when wet and smooth; dry and rough feels worse
I stash it away out of sight
undefined
A macro shot of a strawberry shows seeds recessed in the surface.
Interesting detail; no discomfort
Small flinch that passes, still appetizing
Fine in natural color; odd filters make it uneasy
Unsettling enough that I don't want to look
undefined
Frost on glass forms dense bubble-like clusters in the morning.
I enjoy the pattern and take a moment to look
Quick shiver, then I admire the scene
Beautiful from afar; up close feels prickly
I pull the curtain to avoid seeing it
undefined
An aerated chocolate bar shows lots of internal bubbles when snapped.
Looks tasty; texture is fun
Brief squirm, still fine to eat
Okay if bubbles are small; big voids feel off
I prefer solid chocolate to avoid that look
undefined
You see mushrooms with pore-like undersides on a nature walk.
Neat pattern; I might take a close photo
A quick shudder, then curiosity returns
Okay if dry and even; damp and irregular feels worse
I avoid looking and keep distance
undefined
A shower drain cover has many small holes in a tight grid.
Just a functional pattern; no reaction
Momentary tingle, then I ignore it
Fine when clean; any grime makes it unsettling
I avoid looking at it and finish quickly
undefined
Paint blisters on an old wall form uneven clustered bubbles.
Interesting aging texture to examine
Mild cringe that fades if I look away briefly
Okay in photos; in person it feels edgy
I find it strongly unpleasant and step back
undefined
A phone case features a lotus seed pod pattern.
I could use it and find it stylish
Slight shiver, still usable
Okay if stylized; realistic prints feel worse
I would avoid buying or seeing it often
undefined
A crochet pattern creates repeating open holes in the fabric.
Cozy and pleasing; I like the repetition
Minor twinge that goes away as I focus on color
Looks fine in soft yarn; stiff yarn makes it harsher
I avoid that style because it feels uncomfortable
undefined
A beeswax candle has crisp honeycomb impressions on its surface.
Satisfying texture; I like the detail
Small shiver, then it becomes decorative again
Nice when edges are rounded; sharp embossing feels edgy
I would not want it displayed nearby
undefined
A graphic wallpaper shows spiraling dot clusters with high contrast.
Bold and engaging; I could use it at home
Initially uneasy, then I acclimate
Works in small doses or muted colors only
Too intense; I avoid rooms with it
undefined
An animation morphs dots into clustered pits and back again.
Mesmerizing; I enjoy the motion
Brief discomfort, then I keep watching
Okay at slower speed; rapid changes feel worse
I stop the animation immediately
undefined
A craft project uses punched paper with many tiny perforations.
Neat detail; I'd run my fingers over it
A momentary flinch, then I continue crafting
Looks fine if holes are evenly spaced; random ones feel off
I'd choose a different material to avoid it
undefined
A photo series contrasts smooth skin with dotted fabric overlays.
Artful juxtaposition; I'm comfortable observing
A slight chill that fades as I see the concept
Comfort depends on lighting and distance in each shot
I prefer to skip the series entirely
undefined
A topographic map uses dense dot shading in certain regions.
Clear and visually appealing
Tiny flinch, then I focus on the information
Readable if printed softly; harsh blacks feel edgy
I avoid looking at those shaded areas
undefined
A ceramic vase has clusters of small intentional dimples.
Charming texture; I'd display it proudly
Brief unease, then it's fine as decor
Looks good in matte glaze; glossy highlights make it edgy
I would choose a smooth vase instead
undefined
A science diagram shows cross-sections of porous rocks.
Interesting and informative
Momentary discomfort that fades as I read labels
Fine if simplified; photoreal versions feel worse
Hard to look at; I skip that page
undefined
A baking tray forms bubble clusters on rising pancake batter.
Satisfying to watch and time the flip
Small shiver, then I keep cooking
Okay from a distance; close-ups feel edgy
I prefer someone else handle that part
undefined
A fabric print repeats tiny dot clusters across a shirt.
Looks stylish and balanced
Brief twinge, still wearable
Good in soft contrast; stark black-and-white feels edgy
I wouldn't wear or buy it
undefined
A macro of bread crumb shows tunnels and clustered holes.
Appetizing; I enjoy the structure
Tiny shiver, then I focus on flavor
Okay if evenly risen; irregular voids feel off
I find it unpleasant and look away
undefined
0

Profiles

Below are outcome profiles revealing your level of sensitivity to hole patterns and offering targeted strategies based on your trypophobia test results.

  1. Resilient Explorer -

    Your trypophobia test results indicate minimal discomfort around clustered holes, meaning you stay calm even when viewing the worst trypophobia images. Defining traits: steady nerves and low reactivity. Quick tip: Maintain your resilience with occasional mindful exposure and simple breathing exercises.

  2. Mildly Curious -

    You scored low to moderate on the fear of holes test, noticing slight unease but quickly regaining composure. Defining traits: curiosity balanced with control. Quick tip: When you feel tension, pause to practice grounding techniques and reflect on why do I have trypophobia reactions to build self-awareness.

  3. Sensitive Observer -

    Your results show a moderate level of sensitivity during the trypophobia test, with noticeable discomfort around hole patterns. Defining traits: empathetic response and heightened visual awareness. Quick tip: Try gradual exposure to milder hole clusters combined with positive imagery to reduce anxiety over time.

  4. Highly Sensitive -

    The fear of holes test reveals significant unease when viewing tight clusters of holes, marking you as highly sensitive. Defining traits: alertness to detail and strong emotional reactions. Quick tip: Use deep-breathing exercises and cognitive reframing - remind yourself that patterns are harmless - to manage sudden spikes of fear.

  5. Intense Trypophobia -

    Your score places you in the intense trypophobia category, meaning even mild hole patterns can trigger strong distress. Defining traits: acute aversion and rapid anxiety onset. Quick tip: Consider professional guidance, such as cognitive-behavioral techniques, to systematically desensitize yourself to trypophobia triggers.

Make a Quiz (FREE) Copy & Edit This Quiz Create a Quiz with AI

Psychology & Mental Health Quizzes

Powered by: Quiz Maker