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Is Your Wrist Broken or Sprained? Take the Quiz!

Ready to test broken vs sprained wrist? Dive into the quiz now!

2-5mins
Profiles
Paper art illustration for wrist health quiz on a teal background

Ready to find out how to tell if wrist is broken or sprained? Our free quiz walks you through simple pain checks, grip strength tests, and swelling observations so you can test broken vs sprained wrist with confidence. In a matter of minutes, you'll discover how to tell if wrist is broken, learn expert signs for a sprain, and know exactly when to seek professional care. Plus, uncover tips on how to know if your wrist is broken or sprained and quiz yourself again on our wrist bones quiz or explore related injuries with the is my finger broken quiz . Take our is my wrist broken or sprained quiz now and get clear answers today!

How intense is your wrist pain right now on a scale from 1 to 10?
Mild pain (0 - 2)
Strong pain (5 - 7)
Moderate pain (3 - 5)
Severe pain (8 - 10)
Did you hear or feel a crack or snap when you injured your wrist?
No audible sound
Yes, a faint snap
Yes, a loud crack
Felt a pop, no sound
How much swelling do you see around your wrist since the injury?
Minimal or no swelling
Noticeable swelling, some shape change
Extreme swelling, visibly distorted
Moderate swelling, mild puffiness
Can you move your wrist through its normal range of motion comfortably?
Some movement, pain at extremes
Full movement with minor discomfort
Very limited, painful motion
Almost no movement possible
Do you experience numbness or tingling in your fingers after the injury?
Constant numbness or tingling
No numbness or tingling
Occasional, moderate tingling
Rare, mild tingling
How does applying pressure or leaning on your injured wrist feel now?
Uncomfortable but manageable
Pressure feels okay
Unbearable pain on pressure
Painful but can tolerate briefly
Do you notice significant bruising or discoloration around the injured wrist?
Dark, extensive bruising
Light bruising in spots
No noticeable bruising
Noticeable bruising spreading
When did you injure your wrist relative to now?
Within 24 hours, moderate pain
Over a day ago, some improvement
Within a few hours, mild pain
More than 24 hours ago, pain still severe
Have any self-care treatments reduced your wrist pain or swelling effectively?
Some relief but pain remains strong
Significant relief, symptoms easing
Swelling reduced, pain moderate
No relief from any self-care
Do you feel instability or looseness in your wrist during normal use?
Stable during normal use
Slight looseness sometimes
Wobbly under stress
Feels completely unstable
Does moving your wrist in certain directions trigger sharp pain?
Mostly pain-free movements
Any movement causes sharp pain
Some movements cause mild pain
Specific directions hurt sharply
Can you grasp objects firmly with your hand after the injury?
Grip possible but uncomfortable
Cannot grip anything
Strong grip with slight discomfort
Weak grip, painful
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Profiles

After completing our quiz on how to tell if your wrist is broken or sprained, you'll receive clear guidance on what your wrist needs next.

  1. Fracture Alert -

    Your quiz results indicate a high likelihood of a broken wrist: intense pain when moving, pronounced swelling, and limited grip strength. To know if your wrist is broken or sprained with certainty, schedule an X-ray and consult an orthopedic specialist right away.

  2. Classic Sprain -

    You're most likely dealing with a sprain: moderate pain, bruising around the joint, and some range of motion still intact. Use RICE (rest, ice, compression, elevation) and follow up if pain worsens - this is your guide to test broken vs sprained wrist care at home.

  3. Minor Jam -

    Your symptoms align with a simple jam: mild discomfort, minimal swelling, and relatively normal movement. Apply gentle ice therapy, avoid heavy lifting, and re-test your grip strength in a day or two to confirm you haven't overlooked a sprain.

  4. Soft-Tissue Strain -

    Signs point to a tendon or ligament strain: tender spots along the wrist, pain during specific movements, but no sharp bone pain. Try targeted stretching and supportive bracing, and if you're unsure how to tell if your wrist is broken, book a physiotherapy assessment.

  5. Uncertain Outcome -

    Your answers gave mixed signals, making it hard to pinpoint if your wrist is broken or sprained. For clarity, visit a healthcare provider or use our in-depth guide on how to know if your wrist is broken or sprained for next steps.

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