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Quizzes > Health & Medicine > Diseases & Conditions

What Type of Migraine Do You Have? Take the Quiz

Take our migraine vs headache quiz to uncover your migraine type

2-5mins
Profiles
Paper art illustration for a migraine quiz on a dark blue background

Feeling puzzled by recurring head pain? Our free migraine quiz helps you uncover which migraine type matches your symptoms in just minutes. Tailored for anyone who wonders "do I have a migraine?", this migraine vs headache quiz clears confusion, guiding you through triggers, aura signs, and pain patterns. You'll also get personalized tips to manage flare-ups and know when to seek professional help. You'll learn to spot classic migraines, tension headaches, and more. Ready to test your knowledge? Begin with the headache vs migraine quiz and verify your insights with the do I have a migraine quiz . Take action now and move closer to relief!

How would you describe your worst headache pain?
Throbbing pain on one side of your head
Headache with spinning or vertigo sensations
Constant pain nearly every day of the month
Steady pressure or tightness around your head
Throbbing with preceding visual or sensory warning
Do you experience any sensory or visual disturbances before your headache?
I feel odd sensations almost daily before pain
Yes, bright lights or zigzag lines appear
I feel dizziness or imbalance first
No warning signs, pain starts suddenly
No sensory issues, just a dull ache
How long do your headaches typically last if unmedicated?
Most of the day, nearly every day
1 - 48 hours, often following an aura
4 - 72 hours of moderate to severe pain
Several hours with vertigo episodes
Up to a few hours of mild discomfort
How many headache days do you average per month?
3 - 6 dizzy episodes monthly
5 - 14 days of mild tension
1 - 4 days of intense pain
1 - 4 days, usually with aura
15 or more headache days
Do you experience nausea or vomiting during your headaches?
Rarely feel sick, just tightness
Almost daily nausea alongside pain
Occasional nausea with dizziness
Frequent nausea, sometimes vomiting
Yes, often after aura symptoms
Are you sensitive to light or sound during attacks?
Light bothers me and worsens dizziness
Constant sensitivity nearly every day
Yes, especially after aura begins
Slight annoyance but not debilitating
Yes, both light and sound bother me
Does head movement or position change worsen your pain?
Yes, I worsen with any movement
Yes, movement triggers vertigo and pain
Rarely notice a change
No, movement doesn't affect pain
Sometimes during aura I feel worse
Do you experience neck tension or muscle tightness with headaches?
Yes, prominent tightness in shoulders
Stiffness appears when dizzy occurs
Constant tension accompanies the pain
Only occasionally with aura symptoms
Not really, pain feels internal
How often do you feel vertigo, imbalance, or spinning?
Occasionally on many days
Rarely, only during aura phase
Never, only muscle tension
Never, just head pain
Frequently with my headaches
Which trigger most often leads to your headaches?
Motion or fast head turns
Hormonal fluctuations
Certain foods or strong odors
Minor changes trigger daily pain
Stress or poor posture
Do others in your family have similar headaches?
Yes, family members have classic migraines
Yes, many have daily headaches
Yes, relatives report aura symptoms
No family history of headaches
Some have dizziness-related attacks
Where do you feel pain located during your headaches?
Across forehead or entire head
One side with preceding aura
Varies side-to-side daily
Around ears or eyes
One side near temples
How do over-the-counter pain relievers affect you?
They barely help, I need more
They ease pain but not dizziness
They help if taken early
They sometimes help post-aura
They work well for relief
How intense is your headache pain at its worst?
Moderate after aura
Mild to moderate pressure
Severe throbbing pain
Severe nearly every day
Moderate pain plus vertigo
What is your recovery phase like after a headache?
Fatigued with lingering pain
Imbalance for hours after pain
Wiped out but recover fully
Return to normal quickly
Need rest after aura and pain
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Profiles

  1. Visual Aura Voyager -

    If you see flashes, blind spots or zigzag lines before head pain, you're a Visual Aura Voyager. Key traits include visual disturbances lasting 20 - 60 minutes and throbbing pain. Quick tip: log your aura symptoms in a migraine quiz journal to spot patterns and prep for future episodes.

  2. Pulsating Pro -

    With intense, throbbing pain on one or both sides, sensitivity to light and sound, you fit the Pulsating Pro profile. These migraines often last 4 - 72 hours and impact daily activities. Tip: try a calm, dark room at the first sign and revisit our migraine vs headache quiz to confirm your type.

  3. Tension Traveler -

    Feeling a constant band of pressure around your head? You're a Tension Traveler, characterized by steady, mild-to-moderate discomfort without aura. Though technically a headache, knowing your pattern in a headache vs migraine quiz can guide stress management and posture fixes.

  4. Chronic Challenger -

    If you endure migraines on 15 or more days each month, you're a Chronic Challenger. Expect longer recovery times, potential medication overuse, and disabling pain. Call to action: work with a healthcare pro and use our migraine headache quiz to track frequency and treatment outcomes.

  5. Silent Suspect -

    Experiencing aura symptoms without the full-blown headache? You're a Silent Suspect, often overlooked in a "do I have a migraine?" quiz. Recognizing sensory warning signs - like numbness or speech changes - helps you seek timely care and refine your quiz results.

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