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What's Your Tooth Decay Risk? Take the Quiz!

Ready for an oral health quiz? Discover your tooth decay risk today!

2-5mins
Profiles
Paper art tooth illustration with question and checkmark symbols on teal background for tooth decay risk quiz

Concerned about cavities? Our free do i have tooth decay quiz helps you discover your risk in minutes. This oral health quiz evaluates your diet, brushing habits, and fluoride intake to deliver a clear tooth decay risk test. You'll learn practical tips on reducing sugar, mastering brushing techniques, and choosing the right fluoride products. With this tooth decay quiz, spot warning signs early and snag expert tips to fortify enamel. Want more insights? Try the CAMBRA Quiz or take the do i have gingivitis or periodontitis quiz to explore gum health. Start your dental risk quiz now and protect your smile!

How often do you brush your teeth each day?
Less than once daily on most days
Twice daily, but I sometimes slip up
Twice or more, every day without fail
Once daily, fairly consistently
Rarely or only when I remember
How often do you floss or use interdental brushes?
Never or hardly ever
A few times per week
About once a week
Rarely, maybe once a month
Daily without fail
How frequently do you consume sugary drinks like soda or sports drinks?
Daily
Multiple times every day
A few times weekly
Almost never
Once a week or less
How often do you eat acidic foods such as citrus or pickles?
Multiple times daily
Once or twice a week
Rarely
Daily
Several times weekly
When was your last professional dental check-up?
One to two years ago
Within the past six months
Six to twelve months ago
Over two years ago
I've never had one
Do you use fluoride toothpaste when brushing?
Sometimes I switch types
Never
Most of the time
Always, with every brush
Rarely
How often do you rinse with a mouthwash that contains fluoride?
Daily after brushing
Never
Rarely
Once a week or less
A few times each week
How long do you spend brushing each time?
I don't time it
About one to two minutes
Two minutes or longer
Less than one minute
Just a quick brush
Do you grind or clench your teeth, especially at night?
Often
Never
Sometimes
Almost every night
Rarely
How often do you snack between meals?
Constantly graze
A few times daily
Hardly ever
Often throughout the day
Once daily
How much plain water do you drink daily?
1 - 2 cups
More than 8 cups
Almost none
5 - 7 cups
3 - 4 cups
Do you experience dry mouth or frequent thirst?
Never
Sometimes
Almost always
Rarely
Often
Have you noticed any visible white or brown spots on your teeth?
A few faint spots
Large stained or decayed areas
Multiple dark spots
No, my enamel is uniform
Noticeable discoloration
Do your teeth feel sensitive to hot or cold foods?
Rarely
Frequently
Never
Almost always
Occasionally
How many fillings or cavities have you had in the past two years?
One
None
Three or four
More than four
Two
Do you use tobacco products (smoking or chewing)?
Rarely
Regularly
Never
Daily habit
Occasionally
Do you wear braces or other orthodontic appliances currently?
Yes, sometimes hard to clean
No, but I had in past
No, and I never have
Yes, but with excellent care
Yes, and I struggle to clean
How often do you chew sugar-free gum after meals?
Often
Sometimes
Rarely
Always
Never
How confident are you about your brushing and flossing technique?
Not very confident
Not confident at all
Somewhat confident
Very confident I do it correctly
Confident most of the time
Do you avoid sugary or sticky candies after dinner?
Usually I avoid them
Always avoid them
Sometimes I have them
Almost every night
Often I indulge
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Profiles

  1. Decay Defender -

    Your results from the "do i have tooth decay quiz" show you've built a rock-solid routine. Regular brushing, flossing, and dental check-ups are your superpowers. Quick tip: Add an antibacterial mouthwash to further reinforce your enamel and keep cavities at bay.

  2. Preventive Pro -

    This oral health quiz outcome highlights minor risk factors like occasional snacking or skipped flossing. You're on the right track - focus on cutting back sugary treats and making flossing non-negotiable. Call to action: Book a hygiene visit to fortify your defense.

  3. Cavity Watcher -

    Your tooth decay quiz flags early warning signs - sensitivity, white spots, or infrequent brushing. Action plan: Switch to fluoride toothpaste, boost calcium-rich foods, and monitor any discomfort closely. For extra peace of mind, retake the quiz in a month to track your improvements.

  4. Risk Ranger -

    According to the dental risk quiz, you're showing significant decay potential: staining, frequent sugar exposure, or missed cleanings. Next step: Schedule a thorough dental exam and work with your hygienist on a targeted prevention plan to turn things around.

  5. Decay Danger Zone -

    Your tooth decay risk test results are a red alert - pain, deep grooves, or constant snacking on acidic drinks may be at work. Priority: See your dentist immediately to address possible cavities and commit to a strict oral care regimen.

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