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Quizzes > Health & Medicine > Diseases & Conditions

Discover If You Have Scoliosis - Start the Quiz!

Ready for a quick scoliosis self test? Dive in and find out now!

2-5mins
Profiles
Paper art illustration for scoliosis quiz on dark blue background

Wondering "do i have scoliosis"? Our free scoliosis self test is here to help you assess spine curvature, posture changes, and discomfort levels in minutes. By taking this quick do i have scoliosis quiz, you'll perform a straightforward scoliosis symptoms check - identifying potential warning signs like uneven hips or one-sided back pain - and receive instant guidance on next steps. Already dealing with general back discomfort? Compare your experience with our back pain quiz or explore other health checks such as the do i have crohn's disease quiz . Ready to put your mind at ease and take control of your spinal health? Click to begin now! It's quick, confidential, and starts you on the path to better spinal awareness.

When standing straight, do you notice one shoulder higher than the other?
Quite a bit
Extremely
Slightly
Moderately
Not at all
In a forward bend position, do you see a rib hump on one side of your back?
Not at all
Quite a bit
Extremely
Moderately
Slightly
Do you experience uneven waistline or hip height when standing?
Slightly
Extremely
Quite a bit
Moderately
Not at all
Have you felt persistent back pain localized on one side of your spine?
Extremely
Moderately
Slightly
Quite a bit
Not at all
Do you notice your torso leaning to one side when attempting to stand straight?
Quite a bit
Not at all
Extremely
Moderately
Slightly
After walking or standing, do you experience muscle fatigue on one side of your back?
Slightly
Not at all
Extremely
Moderately
Quite a bit
Do you have difficulty fitting into clothing evenly due to asymmetrical posture?
Not at all
Moderately
Slightly
Quite a bit
Extremely
Have you observed one leg appearing shorter than the other when lying flat?
Not at all
Quite a bit
Slightly
Extremely
Moderately
Do you notice uneven shoulder blade prominence when bending forward?
Not at all
Slightly
Moderately
Extremely
Quite a bit
Have you experienced restricted breathing or chest tightness during mild activity?
Extremely
Not at all
Slightly
Quite a bit
Moderately
Do you have skin creases or dimples on one side of your lower back?
Extremely
Not at all
Moderately
Slightly
Quite a bit
Have you or a family member ever mentioned an abnormal spinal curve?
Frequently
Occasionally
Rarely
Often
Not at all
Did you experience rapid growth spurts during adolescence accompanied by posture changes?
Mild changes
Very significant changes
No, not at all
Moderate changes
Significant changes
Do you feel muscle tightness on one side of your torso after exercise?
Slightly
Moderately
Extremely
Quite a bit
Not at all
Have healthcare professionals ever expressed concerns about your spinal alignment?
Often
Very often
Sometimes
Never
Rarely
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Profiles

  1. Aligned & Strong -

    Your results suggest minimal spine deviation on this scoliosis self test. Keep up daily posture checks and strengthening exercises, and retake the do i have scoliosis quiz annually to ensure continued spinal health.

  2. Slight Curve Detected -

    The scoliosis symptoms check reveals a mild asymmetry in your posture. Focus on core-engaging workouts, practice side-to-side mirror inspections, and consider a professional screening if you notice changes.

  3. Moderate Curvature Noted -

    Signs from this scoliosis self test point to a moderate spine curve. Schedule a clinical evaluation with a physical therapist or orthopedic specialist to explore corrective exercises and monitor progression.

  4. Significant Scoliosis Alert -

    Your responses indicate a pronounced spinal curvature that warrants immediate attention. Consult an orthopedic physician for diagnostic imaging and discuss treatment options like bracing or therapy.

  5. Inconclusive Indicators -

    Your pattern of symptoms is mixed, suggesting variable posture changes. Repeat the do i have scoliosis quiz after a week of tracking alignment and seek professional advice if unevenness persists.

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