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Do I Have Lupus? Take the Free Self Test Quiz

Ready for a lupus test online? Try our lupus symptom checker quiz!

Editorial: Review CompletedCreated By: Vee SwindaleUpdated Aug 26, 2025
2-5mins
Profiles
Paper art illustration for lupus self-test quiz highlighting symptoms such as fatigue, joint pain, and rash on sky blue background

This Do I Have Lupus quiz helps you review symptoms like fatigue, joint pain, and rash to see your risk. You get quick, private results to guide next steps, then try a short symptom check or look wider with an autoimmune check . This tool is not a diagnosis.

How often do you notice fatigue that makes you change or cancel plans?
Rarely or never
Occasionally, but it passes quickly
Regularly, often paired with other symptoms
Frequently and it disrupts most days
undefined
After spending time in the sun, how does your skin typically respond within 24 hours?
No change that I can tell
Occasional redness or sensitivity
Recurring rashes or clear photosensitivity
Persistent or widespread skin reactions affecting activities
undefined
How long does morning stiffness in your joints usually last?
I do not notice morning stiffness
A few minutes, then it fades
30 minutes to an hour on many days
More than an hour and it impacts my routine
undefined
Have you noticed a rash that returns in the same places over time?
No, I have not noticed a recurring rash
Maybe once or twice, not sure it is related
Yes, it comes and goes in cycles
Yes, it persists or frequently recurs and affects daily life
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How often do you get mouth or nose sores that are slow to heal?
Rarely or never
Occasionally, unclear pattern
Recurring episodes I can recognize
Frequent or long-lasting sores that interfere with eating or speaking
undefined
When symptoms happen, do they tend to cluster together?
I do not notice symptoms clustering
Sometimes, but not consistent
Often, the same set appears together
Yes, multiple symptoms cluster and last long enough to limit activities
undefined
How predictable are your tougher days or flares?
I do not notice flares or tougher days
Tough days occur but feel random
I can often anticipate them from early signs
They are frequent or prolonged and clearly affect function
undefined
Do you actively track symptoms, triggers, or timing in a log or app?
Not currently
I note things mentally or sporadically
Yes, I track regularly and see trends
Yes, and I prepare summaries to share with a clinician
undefined
How often do you take photos of skin changes to compare over time?
I do not take photos
Occasionally, when I remember
Often, to track flare-ups and healing
Routinely, with dates and notes for appointments
undefined
Where are you in seeking professional input about your symptoms?
Just observing, not seeking care yet
Considering a visit if patterns increase
Planning a visit and organizing observations
Actively working with a clinician or arranging tests
undefined
How much do symptoms interfere with daily routine or energy management?
Not at all
Occasionally noticeable
Regularly challenging on certain days
Often disruptive across many days or weeks
undefined
After an episode, how quickly do you tend to feel back to baseline?
I do not notice episodes
Usually within a day
Several days, depending on triggers
A week or more, sometimes with lingering symptoms
undefined
How clearly do stressors seem to influence your symptoms?
I do not notice a link
Maybe a loose connection
A clear link: stress often precedes flares
Stress ties to multi-symptom episodes that affect functioning
undefined
Do you notice chest discomfort that worsens with deep breaths during episodes?
No, I have not noticed this
Rarely, unsure if related
Yes, it recurs with other symptoms
Yes, and it is persistent enough to limit activity or prompt care
undefined
Have you observed increased hair shedding or thinning beyond your normal?
No change from my normal
Occasional shedding spikes
Recurring shedding linked to tough periods
Ongoing thinning that concerns me or impacts confidence
undefined
Do your fingers or toes change color (pale/blue/red) in cold or stress?
No, I have not noticed color changes
Rarely, brief episodes
Yes, recurring episodes with numbness or tingling
Yes, frequent or severe episodes affecting function
undefined
How often do you get unexplained low-grade fevers (without clear infection)?
Never or almost never
Occasionally
Regularly during symptomatic periods
Frequent or prolonged episodes that impact activity
undefined
Have you noticed swelling of hands, feet, or around joints unrelated to injury?
No noticeable swelling
Occasional mild puffiness
Recurring swelling with other symptoms
Frequent or persistent swelling that limits movement or comfort
undefined
Have you observed urine changes like new foaming or darker color not tied to hydration or foods?
No, nothing unusual
Once or twice, not sure why
It recurs alongside other symptoms
It is persistent or concerning enough that I would bring it up in care
undefined
Do you experience notable dryness of eyes or mouth beyond normal conditions?
No, typical moisture levels
Occasionally dry, situational
Recurring dryness with other symptoms
Persistent dryness that impacts comfort or function
undefined
How clearly do you see links between activities (like sun, stress, exertion) and next-day symptoms?
I have not noticed any links
Occasional hints of a link
Clear links for certain triggers
Strong links across multiple triggers with predictable effects
undefined
When energy is limited, how do you approach pacing your day?
I generally do not need to pace
I make small adjustments as needed
I plan rest breaks around likely flare windows
I structure days around energy budgeting to avoid crashes
undefined
How often do brain fog, memory slips, or slowed thinking accompany other symptoms?
Rarely or never
Occasionally, brief and mild
Regularly during tougher periods
Frequent or prolonged, affecting tasks and planning
undefined
Do you prepare questions or a summary before medical appointments about symptoms?
I have not prepared summaries or questions
I keep mental notes
I bring written notes or a short summary
I bring a timeline, photos, and specific questions
undefined
Do symptom patterns tend to involve both skin and joints at the same time?
I do not see combined patterns
Occasionally overlap happens
Often the two occur together
Frequent overlap with other systems and daily disruption
undefined
How confident are you in identifying the start of an episode or flare?
I do not notice clear starts
Sometimes I spot early hints
Often I can predict it from early signs
I reliably identify starts and take planned steps
undefined
My symptoms seem to wax and wane over weeks rather than just day to day.
True
False
undefined
If symptoms are mild, they never matter to track.
True
False
undefined
Noticing what time of day symptoms appear can reveal triggers.
True
False
undefined
Sun exposure only affects skin that is fully covered by clothing.
True
False
undefined
0

Profiles

Below are your potential results from our lupus self test, offering insight into your key symptoms and guiding your next steps.
  1. Low-Risk Indicator -

    Your answers on the lupus self test show minimal signs of lupus, with only occasional fatigue or joint stiffness and no rash. Tip: Keep a symptom journal and revisit a lupus symptom checker in a few months to stay on top of any changes.

  2. Early Alert -

    You display mild indicators like intermittent joint discomfort or light skin sensitivity, suggesting early-stage signs. Tip: Consider a lupus test online or speak to your doctor about preliminary blood work after taking our lupus quiz.

  3. Moderate Concern -

    Consistent fatigue, joint pain and occasional rashes point to a higher likelihood on the "do I have lupus" quiz or sle quiz results. Tip: Schedule an ANA test with a rheumatologist and share your lupus quiz outcomes to guide the next diagnostic steps.

  4. High SLE Alert -

    Pronounced symptoms - persistent butterfly rash, chronic joint swelling and profound exhaustion - signal a strong possibility of systemic lupus. Tip: Seek immediate medical evaluation for a formal diagnosis and personalized treatment plan.

  5. Alternate Explanation -

    Your symptom pattern is less consistent with lupus and may be linked to conditions like arthritis, stress or other autoimmune issues. Tip: Explore differential diagnoses, track your health, and retake the lupus self test if new symptoms arise.

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