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Quizzes > Health & Medicine > Psychology & Mental Health

Do I Have cPTSD? Take the Free Quiz Now!

Ready to test your cPTSD symptoms? Dive into our free PTSD quiz now!

2-5mins
Profiles
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Curious to ask yourself, "Do I Have cPTSD Quiz?" Try our free do i have cptsd quiz to see if your experiences match complex PTSD. You'll engage with our cptsd symptoms quiz to spot hypervigilance, flashbacks and more, then receive personalized insights. Whether you need a quick ptsd quiz or an in-depth complex ptsd test, we'll help you answer "am I suffering from cPTSD?" in minutes. Take our ptsd quiz alongside an eye-opening trauma quiz. Your results include expert tips and next steps to support your healing. Start now and gain clarity!

How often do you feel detached or numb from your feelings in your day-to-day life?
Often
Almost always
Rarely
Never
Sometimes
How often do you experience sudden anger or irritability that you struggle to control?
Rarely
Often
Sometimes
Never
Almost always
How often do you feel constantly on guard, as if danger could appear at any moment?
Often
Sometimes
Never
Rarely
Almost always
How often do you find it difficult to trust others or feel safe around people?
Rarely
Almost always
Sometimes
Never
Often
How often do you feel worthless, like something is fundamentally wrong with you?
Sometimes
Almost always
Rarely
Often
Never
How often do shame or guilt about your past actions affect your daily mood?
Almost always
Never
Sometimes
Rarely
Often
How often do unwanted memories or flashbacks about past events intrude on you?
Often
Almost always
Never
Sometimes
Rarely
How often do you avoid places, people, or conversations that remind you of trauma?
Sometimes
Rarely
Never
Often
Almost always
How often do you struggle to form or maintain close relationships with others?
Rarely
Sometimes
Never
Often
Almost always
How often do you find it hard to relax or calm your body and mind?
Sometimes
Never
Almost always
Rarely
Often
How often do you have trouble sleeping or wake up feeling unrested and anxious?
Often
Never
Sometimes
Rarely
Almost always
How often do you struggle to concentrate on tasks because of intrusive thoughts?
Almost always
Never
Sometimes
Often
Rarely
How often do you feel like constant danger is lurking in your everyday environment?
Rarely
Sometimes
Almost always
Often
Never
How often do you feel disconnected from your body or experience dissociation?
Sometimes
Never
Almost always
Often
Rarely
How often do you turn to self-harm or risky behavior when under intense stress?
Never
Often
Almost always
Rarely
Sometimes
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Profiles

  1. Calm Harbor -

    Your responses suggest typical stress reactions rather than pronounced complex trauma. This result from our do i have cptsd quiz indicates minimal cPTSD symptoms. Tip: Maintain healthy routines and retake a ptsd quiz if new triggers arise.

  2. Rippling Shore -

    You experience occasional emotional triggers and hypervigilance common in early cPTSD stages. This outcome on our complex ptsd test highlights mild signs to monitor. Tip: Use grounding exercises and journaling to track and soothe your responses.

  3. Rising Tide -

    Your answers reveal moderate cPTSD symptoms like flashbacks or relationship struggles. Insights from our cptsd symptoms quiz can help you recognize patterns. Tip: Explore trauma-informed therapy or support groups for deeper healing.

  4. Stormy Seas -

    You exhibit significant complex PTSD indicators such as emotional numbness, intense triggers, and self-image disruption. This result under "am I suffering from cPTSD" signals a need for professional evaluation. Tip: Seek a licensed therapist specializing in trauma recovery.

  5. Abyssal Depths -

    Your profile aligns strongly with cPTSD criteria, including chronic distress and interpersonal strain. The do i have cptsd quiz underscores an urgent need for comprehensive care. Tip: Contact a mental health professional immediately for assessment and support.

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