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Quizzes > Personality & Relationships > Relationships & Dating

Take the Quiz: Are You in an Emotionally Abusive Relationship?

Curious if you're in an abusive relationship? Try our mental abuse in a relationship quiz now!

2-5mins
Profiles
Paper art depiction of quiz on emotional abuse with torn heart symbols on golden yellow background.

Feeling confused about the dynamic in your partnership? Take our emotionally abusive relationship quiz to see if subtle warning signs point to control, guilt-tripping or isolation. This mental abuse in a relationship quiz goes beyond surface clues and helps you answer "am I in an abusive relationship quiz" - style questions. Wondering "am I being emotionally abused quiz?" Find out now. Our mentally abusive relationship quiz gives clear insights and actionable steps, and if you need a broader check, try our quick emotional abuse quiz. Ready to reclaim your power? Begin today!

How often does your partner criticize or insult you in front of others?
Never
Always
Rarely
Sometimes
Often
Do you feel anxious about your partner's angry reactions to your choices?
Rarely
Never
Always
Sometimes
Often
How frequently does your partner check your phone or monitor your messages?
Rarely
Never
Often
Sometimes
Always
Does your partner blame you for their hurtful words or actions?
Never
Always
Rarely
Often
Sometimes
How often does your partner isolate you from friends or family?
Never
Sometimes
Rarely
Often
Always
Does your partner dismiss your feelings as overreacting or irrational?
Sometimes
Often
Never
Always
Rarely
How frequently does your partner threaten to end the relationship during conflicts?
Sometimes
Rarely
Never
Always
Often
Do you feel guilty when asserting personal boundaries with your partner?
Sometimes
Often
Rarely
Never
Always
How often does your partner give you silent treatment or withdraw affection?
Always
Sometimes
Rarely
Often
Never
Does your partner control how you spend your money or resources?
Always
Rarely
Never
Often
Sometimes
How often does your partner make you question your memory or perception?
Never
Often
Always
Sometimes
Rarely
Do you feel afraid to express opinions or desires to your partner?
Often
Never
Always
Sometimes
Rarely
How often does your partner demand constant updates on your whereabouts?
Rarely
Never
Sometimes
Often
Always
Does your partner undermine your achievements or belittle your success?
Often
Sometimes
Rarely
Always
Never
How frequently does your partner use guilt to influence your decisions?
Always
Never
Sometimes
Often
Rarely
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Profiles

  1. Secure Anchor -

    You exhibit healthy boundaries and mutual respect in your partnership, with little to no signs of emotional cruelty. Your relationship dynamics are balanced, and you communicate openly. Tip: Keep nurturing this supportive environment and revisit our emotionally abusive relationship quiz anytime to stay empowered.

  2. Questioning Currents -

    You've noticed occasional put-downs or passive-aggressive remarks that leave you doubting yourself. While not pervasive, these small waves can erode your confidence over time. Tip: Track these moments in a journal and consider taking our mental abuse in a relationship quiz for deeper insights.

  3. Warning Bells -

    Consistent criticism, gaslighting, or controlling behaviors have crept into your daily life. You may feel uneasy or "on edge" around your partner. Tip: Reach out to a trusted friend or counselor and explore resources like an "am I being emotionally abused quiz" to clarify next steps.

  4. Trapped in the Undertow -

    Your relationship shows clear signs of manipulation, isolation, and emotional coercion. You might feel powerless or fearful and struggle to express your needs. Tip: Develop a safety plan, lean on support networks, and consider professional guidance through a mentally abusive relationship quiz framework.

  5. SOS: Immediate Action -

    You're experiencing severe emotional abuse, including threats, public humiliation, or relentless blame. Your well-being is at risk. Tip: Seek emergency support - contact a domestic abuse hotline, confide in a professional, and use our "am I in an abusive relationship quiz" results to inform urgent next steps.

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