Unlock hundreds more features
Save your Quiz to the Dashboard
View and Export Results
Use AI to Create Quizzes and Analyse Results

Sign inSign in with Facebook
Sign inSign in with Google

Take the Am I Fatphobic Quiz to Reveal Your Hidden Biases

Ready to ask Am I Fatphobic? Dive into our fatphobia test now

Editorial: Review CompletedCreated By: Dental SeaUpdated Aug 24, 2025
2-5mins
Profiles
Paper art illustration for Am I Fatphobic quiz on understanding biases and body positivity on dark blue background

This Am I Fatphobic quiz helps you spot hidden bias and see how your views may affect others. In a few minutes, you'll get clear results and one next step. If you've taken a related quiz before, use this to check your growth and practice a more inclusive mindset.

A coworker says, "You look so good, did you lose weight?" What do you do first?
Gently redirect to a non-body compliment and note why weight comments can be harmful
Ask why weight comments can be tricky and listen to experiences
Say nothing but consider later whether that comment reinforces bias
Agree it's a compliment; appearance feedback is normal
undefined
At a doctor visit, the nurse insists on a weigh-in unrelated to your concern. Your response is to...
Request to skip or delay weigh-in and explain consent-based care
Ask about the medical necessity and learn clinic policies
Feel uneasy but go along and later reflect on alternatives
Accept weighing as routine; more data is always better
undefined
A friend jokes that a character is funny "because they're huge." How do you handle it?
Name the stereotype and ask to keep humor off bodies
Ask what makes it funny and explore non-stigmatizing humor
Change the subject but wonder if you should've said something
Laugh it off; jokes are harmless and people are too sensitive
undefined
You notice a clothing brand stops at size XL. Your first thought is...
Email them about inclusive sizing and share alternatives
Research brands with extended sizes and share resources
Assume it's market demand but feel it might be unfair
They can sell what they want; people should fit the clothes
undefined
A public health ad blames willpower for weight. You...
Critique it for stigmatizing messaging and write to the agency
Look up research on stigma backfire and nuanced weight science
Feel skeptical but think the message might motivate some
Agree; tough love pushes people to get healthier
undefined
Your gym has equipment weight limits posted only on some machines. You think...
Ask staff about safety, signage clarity, and inclusive alternatives
Wonder how limits are set and seek info to understand policy
Assume it's for liability and avoid the topic
If someone exceeds limits, they shouldn't be at that gym
undefined
A teen hears at school that "BMI shows who is healthy." You respond by...
Explain BMI's history and limits; offer size-inclusive health ideas
Suggest looking up credible critiques of BMI together
Say BMI isn't perfect but it's what schools use
Support BMI as a clear, objective standard for everyone
undefined
A restaurant only has tight booths. Your reaction is to...
Request chairs without arms and thank them when provided
Ask about seating options and note accessibility for future
Decide to order takeout and avoid mentioning why
Assume seating is fine; it's not the restaurant's problem
undefined
A wellness program rewards weight loss with gift cards. You think...
Advocate for non-weight outcomes (sleep, stress, access)
Ask HR how they considered stigma and request a review
It might be flawed, but at least it encourages effort
Great idea; incentives drive personal responsibility
undefined
A loved one labels foods as "good" or "bad." You...
Introduce neutral language and the harms of moralizing food
Share an article on flexible, non-diet approaches
Stay quiet to keep the peace though you disagree
Agree; strict labels help people control their weight
undefined
A dating profile says "no fatties." Your take is...
Call it out as dehumanizing and report if possible
Reflect on social conditioning behind such preferences
Think it's rude but a personal preference
It's honest; standards are necessary in dating
undefined
A child is teased for body size at sports practice. You...
Address bullying, advocate inclusive coaching, and support the child
Ask coaches about anti-bullying policies and training
Reassure the child privately but avoid confronting the team
Teasing builds grit; the child should toughen up
undefined
A headline claims "obesity causes all disease." You...
Critique causation vs correlation and highlight weight stigma harms
Read the study methods and check for confounders
Skim but accept the gist; experts must know
Share it widely; it confirms what you believe
undefined
An airline seat policy charges larger passengers more. You think...
Advocate for seat redesign and equitable customer policies
Research how other carriers handle access and fairness
Assume it's logistics; airfare is complicated
Support the surcharge; size equals cost so pay more
undefined
A colleague says, "I only respect people who control their weight." You reply...
Challenge the dehumanization and decouple worth from size
Ask what they mean by control and discuss determinants of health
Say that sounds harsh but avoid deeper debate
Agree; discipline is the foundation of respect
undefined
You're curating your feed. What do you add?
Fat creators, HAES clinicians, and anti-stigma educators
A mix including science communicators on weight and bias
Neutral wellness pages; avoid controversy
Fitness influencers promoting strict before/after results
undefined
In a team meeting, someone says "Let's get beach-body ready." You...
Suggest "beach is for every body" and shift to inclusive phrasing
Ask if they're open to more neutral language and explain why
Ignore it; it's not worth the friction
Keep the phrase; it motivates healthy habits
undefined
A family member insists weight loss is the key to health. You...
Offer weight-neutral health measures and discuss harm of stigma
Share research on social determinants and long-term outcomes
Let it slide; family debates get messy
Agree completely; health equals weight reduction
undefined
A clinic lacks an appropriately sized blood pressure cuff. You...
Request correct equipment and flag accessibility to leadership
Ask how to note this in feedback channels for improvement
Assume they'll fix it eventually and say nothing
Think patients should plan ahead for their needs
undefined
A charity uses "war on obesity" language. You...
Decline support and share non-stigmatizing alternatives
Ask organizers to consider people-first, harm-reducing framing
Donate anyway; the cause seems generally good
Applaud strong language to spur action
undefined
Your team designs an app that flags higher-weight users as "at risk" by default. You...
Challenge the algorithmic bias and propose consented, nuanced metrics
Research evidence and consult affected users before deployment
Assume defaults are industry standard and ship MVP
Support risk flags; more pressure means better outcomes
undefined
In a group chat, someone posts a "what I ate to get skinny" thread. You...
Discourage diet worship and share balanced, inclusive resources
Ask how it affects people's relationship with food and bodies
Mute the chat and avoid weighing in
Praise the discipline and ask for stricter tips
undefined
Before-and-after photos dominate your feed. Your move is to...
Unfollow, name the harm of body surveillance, and diversify content
Follow accounts critiquing transformation culture
Scroll past; it's not ideal but common
Save them for motivation; results prove effort
undefined
Weight-neutral care can improve health outcomes without focusing on weight.
True
False
undefined
People in larger bodies are less disciplined by definition.
True
False
undefined
BMI was created as a population statistic and is limited for individual health decisions.
True
False
undefined
Shame-based messages reliably lead to sustained health improvements.
True
False
undefined
Access to appropriately sized medical equipment is a matter of dignity and safety.
True
False
undefined
Weight is entirely a function of individual choices, independent of environment or biology.
True
False
undefined
Including fat voices in policy and media improves the quality of decisions.
True
False
undefined
0

Profiles

  1. Body Positivity Champion -

    You demonstrate an inclusive mindset with minimal bias in the am i fatphobic quiz and actively challenge stereotypes about body size. Your support for body positivity sets a positive example. Tip: Continue educating others and modeling body-positive language in daily conversations.

  2. Active Ally -

    You recognize and challenge instances of fatphobia, though occasional biases may surface in our fatphobia test. Your commitment to learning and supporting diverse bodies makes you a powerful advocate. Tip: Deepen your understanding by following fat-positive resources and speaking up when you notice discrimination.

  3. Emerging Awareness -

    You're beginning to question assumptions but still hold some unconscious stereotypes on the fatphobia quiz. This outcome highlights your growth potential as you embrace body inclusivity. Tip: Practice self-reflection and seek diverse perspectives to strengthen your inclusive mindset.

  4. Unconscious Skeptic -

    You may unintentionally rely on cultural stereotypes about weight in the am i fatphobic test, reflecting common societal biases. Recognizing these patterns is the first step toward meaningful change. Tip: Challenge your beliefs by engaging with body-positive communities and re-evaluating bias triggers.

  5. Unaware Bystander -

    Your results suggest limited awareness of fatphobia and its impact, and you might overlook discriminatory remarks or behaviors in everyday contexts. Developing empathy and knowledge will help you move from bystander to ally. Tip: Start by educating yourself on fatphobia and listening to lived experiences to become a more active supporter.

Powered by: Quiz Maker