OLD - 5P Quiz original
In the whirl of daily life, it’s hard to find room just to breathe.
How do you find the space to really grow?
If you’d like a sense of genuine, ongoing transformation, and to be experiencing major breakthroughs, this quiz of ten questions will help you see what areas of your life might be holding you back.
Along the way, we'll throw in a personal tip or two in the areas you may be experiencing struggles.
Happy exploring!
The Clear Sky team
In the whirl of daily life, it’s hard to find room just to breathe.
How do you find the space to really grow?
If you’d like a sense of genuine, ongoing transformation, and to be experiencing major breakthroughs, this quiz of ten questions will help you see what areas of your life might be holding you back.
Along the way, we'll throw in a personal tip or two in the areas you may be experiencing struggles.
Happy exploring!
The Clear Sky team
Do you have a dedicated and supportive place where you can meditate and reflect?
Yes, definitely
I do the best I can in a small space, but sometimes have to move things
Gosh, no! Does that help?
Imagine you rented out your apartment on Airbnb. How would someone rate the level of cleanliness of your space?
Beautiful and spotlessly clean
A little lived in - if you don't mind dishes in the sink, it's fine
Well, it's been a while since I saw the cat, but she's there somewhere
Tip: Some attention to space can really help. A simple, clean, beautiful space - even a dedicated corner of your room - helps you go deeper in your meditation. Your body can relax, and your heart knows it's safe to be calm and open to insight. Imagine expanding this to every space where you spend time...
Tip: Some attention to space can really help. A simple, clean, beautiful space - even a dedicated corner of your room - helps you go deeper in your meditation. Your body can relax, and your heart knows it's safe to be calm and open to insight. Imagine expanding this to every space where you spend time...
Which of the following is most true for you?
I have a supportive structure and routine that keeps me focused and still leaves room for spontaneity
I try to get into a rhythm but life's so busy and distracting it's hard to be consistent
I'm a free spirit - don't bog me down!
Do you have a regular time of time of day for your meditation practice?
Yes, definitely
I try but it doesn't always work
No way, I'm lucky if I can find a minute to breathe
Tip: Consciously chosen structures and routines – though at first this may sound counter-intuitive – give you tremendous freedom and creativity, and the ability to form healthy habits. With structure and routine as your allies, you gain strength to change habits that are keeping you from clarity and joy. And there's space for spontaneity!
Tip: Consciously chosen structures and routines – though at first this may sound counter-intuitive – give you tremendous freedom and creativity, and the ability to form healthy habits. With structure and routine as your allies, you gain strength to change habits that are keeping you from clarity and joy. And there's space for spontaneity!
How often do you meditate with others?
Twice a week or more
Once a week
Once in a while
Didn't know people did that!
Do you have regular contact with other spiritual explorers?
Yes, I have a great community that inspires me
I know a few people but don't see them often
I feel alone, and don't have people around me who support my growth or 'get it'
Tip: It's true, parts of the journey we need to walk alone. And we can share and explore with other people much of the time, too! With others, your practice becomes more loving, strong and rich. Especially for major life shifts, you need the honesty and support of good spiritual friends.
Tip: It's true, parts of the journey we need to walk alone. And we can share and explore with other people much of the time, too! With others, your practice becomes more loving, strong and rich. Especially for major life shifts, you need the honesty and support of good spiritual friends.
How much of your time goes into internal dialogue or worry about big areas of life: like money, time, and relationships?
Wow, seems like all of it!
I try to keep focused but there are areas where I get really drained and frustrated
Never - I'm free and light as a bunny!
How much does this (internal dialogue or worry) affect your energy for spiritual exploration?
Completely - on the meditation cushion I feel half dead.
Somewhat - I'd like my energy and focus to be better
Very little - I feel in balance and full of energy for exploring life
Tip: Tension around money, struggles with time management, a poor diet, draining relationships - these can all eat precious energy. Each time you bring outer clarity to a major aspect of your life, you free enormous amounts of energy.
Tip: Tension around money, struggles with time management, a poor diet, draining relationships - these can all eat precious energy. Each time you bring outer clarity to a major aspect of your life, you free enormous amounts of energy.
How would you describe the majority of your conversations?
Energizing, inspiring. Wow, what a great conversation!
We talked for 6 hours and didn't say anything. I'm tired now.
This conversation left me bored, exhausted, anxious, depressed..(fill in your own blank!)
When you sit down to meditate, how much internal chatter do you have?
My mind is like a million chattering monkeys.
Some chatter and wandering - with moments of relief on a good day!
Like a clear blue sky with small, occasional clouds floating peacefully by!
Tip: There's a big connection between our internal chatter and the kind of conversations we have. With conscious and skillful speech, we create a loving, honest space for meeting others. This naturally quietens the conversations in our head when we meditate.
Tip: There's a big connection between our internal chatter and the kind of conversations we have. With conscious and skillful speech, we create a loving, honest space for meeting others. This naturally quietens the conversations in our head when we meditate.
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