Can You Break Your Sugar Habit?

You reward yourself with something sweet.
True
False
Your willpower to avoid sugar easily weakens when you are stressed.
True
False
Bread is your best friend that you never want to part with.
True
False
You have tried to stop eating sugar and simply can’t.
True
False
Your moods are up and down when you don’t have a daily dose of something sweet.
True
False
You have a secret sugar stash and you binge when you’re alone.
True
False
To satisfy your sweet tooth, you make special trips to the store or coffee shop.
True
False
There’s a strong history of alcohol dependence in your family.
True
False
You are excessively tired if you haven’t had your favorite coffee latte.
True
False
You make excuses for your sugary snacks; like, it’s organic.
True
False
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