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Discover Your Happiness Score Now!

 
WELCOME! Read each statement and think about whether you currently agree or disagree with it. The first answer that pops into your head is probably the one for you!
 
 
WELCOME! Read each statement and think about whether you currently agree or disagree with it. The first answer that pops into your head is probably the one for you!
 
I don’t feel pleased with the way I am
Strongly disagree
Disagree
Agree
Strongly agree
I am intensely interested in other people
Strongly disagree
Disagree
Agree
Strongly agree
I feel that life is very rewarding
Strongly disagree
Disagree
Agree
Strongly agree
I have very warm feelings towards almost everyone
Strongly disagree
Disagree
Agree
Strongly agree
I rarely wake up feeling rested
Strongly disagree
Disagree
Agree
Strongly agree
I am not feeling optimistic about the future
Strongly disagree
Disagree
Agree
Strongly agree
I find most things amusing
Strongly disagree
Disagree
Agree
Strongly agree
I am always committed and involved
Strongly disagree
Disagree
Agree
Strongly agree
Life is good
Strongly disagree
Disagree
Agree
Strongly agree
I don’t have particularly happy memories of the past
Strongly disagree
Disagree
Agree
Strongly agree
I do not think the world is a good place
Strongly disagree
Disagree
Agree
Strongly agree
I laugh a lot
Strongly disagree
Disagree
Agree
Strongly agree
I am well satisfied about everything in my life
Strongly disagree
Disagree
Agree
Strongly agree
I don’t think I look attractive
Strongly disagree
Disagree
Agree
Strongly agree
There is a gap between what I like to do and what I have done
Strongly disagree
Disagree
Agree
Strongly agree
I am very happy
Strongly disagree
Disagree
Agree
Strongly agree
I find beauty in many things
Strongly disagree
Disagree
Agree
Strongly agree
I always have a cheerful effect on others
Strongly disagree
Disagree
Agree
Strongly agree
I can fit in (or find time for) everything I want to do
Strongly disagree
Disagree
Agree
Strongly agree
I don’t feel particularly healthy
Strongly disagree
Disagree
Agree
Strongly agree
I feel that I am not especially in control of my life
Strongly disagree
Disagree
Agree
Strongly agree
I feel able to take anything on
Strongly disagree
Disagree
Agree
Strongly agree
I feel fully mentally alert
Strongly disagree
Disagree
Agree
Strongly agree
I often experience joy and elation
Strongly disagree
Disagree
Agree
Strongly agree
I don’t find it easy to make decisions
Strongly disagree
Disagree
Agree
Strongly agree
I don’t have a particular sense of meaning and purpose in my life
Strongly disagree
Disagree
Agree
Strongly agree
I feel I have a great deal of energy
Strongly disagree
Disagree
Agree
Strongly agree
I usually have a good influence on events
Strongly disagree
Disagree
Agree
Strongly agree
I don’t have fun with other people
Strongly disagree
Disagree
Agree
Strongly agree
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