What's Your Cell Blueprint?
Experience heartburn, or use antacids
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Bloating shortly after a meal
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Generalized fatigue, or easy to fatigue
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Bleeding gums or nosebleeds, or easily bruised
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Muscle fatigue or excessive soreness after exercise
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Restless legs and/or muscle cramping/twitching
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Dry/scaly skin and/or bumps on the back of the arms
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Experience shortness of breath
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Coldness in hands and feet, or “poor circulation”
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Dizziness or lightheadedness
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Constipation, diarrhea, gas, or IBS
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Skin irritations, rash, hives, eczema
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Often hungry or unsatisfied after meals
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Joint pain and swelling
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Unrefreshing sleep
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Extreme fatigue after exertion
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Experience chronic psychological stress
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Physical inactivity
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Exposure to chemicals, i.e. synthetic fabrics, tap water, cosmetics, cleaning products, and processed foods
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
General itchiness, or itchy palms
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Tendency to be cold, especially hands and feet
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Lack of motivation
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Decreased pleasure in life
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Lack of deep, restful sleep
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
Feel easily overwhelmed and overworked
No symptoms, never experience
Mild symptoms, rarely experience (monthly)
Moderate symptoms, occasionally experience (weekly)
Severe symptoms, frequently experience (daily)
People are around me, but not with me
Never experience
Rarely experience (monthly)
Occasionally experience (weekly)
Frequently experience (daily)
My social relationships are superficial
Never experience
Rarely experience (monthly)
Occasionally experience (weekly)
Frequently experience (daily)
I feel healthy, attractive, and am pleased with who I am
Never experience
Rarely experience (monthly)
Occasionally experience (weekly)
Frequently experience (daily)
I get intensely involved in, and feel greatly fulfilled by, many of the things I do each day
Never experience
Rarely experience (monthly)
Occasionally experience (weekly)
Frequently experience (daily)
My life is centered around a set of core beliefs that give meaning to my life
Never experience
Rarely experience (monthly)
Occasionally experience (weekly)
Frequently experience (daily)
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