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How Resilient Are You?

I have 5 supportive/positive relationships in my professional life - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I am able to develop alternative solutions when in crisis - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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At an emotional level, I accept change as a normal part of life - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I consistently write down my yearly and monthly goals - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I take immediate action on decisions I have made - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I often enjoy exploring new ways of expressing my talent/creativity - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I have taken risks and tried new activities in the past month - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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When asked, I can easily list out 5 personal strengths - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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Overall, I sincerely enjoy and appreciate my life - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I have learned strategies for managing my strongest emotions - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I have developed excellent daily habits to ensure I stay centered and healthy - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I have developed excellent daily habits to ensure I stay centered and healthy - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I often view hard times or setbacks as an opportunity for growth - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I strive to make a positive difference for others frequently - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I have trained myself to look for good solutions when under pressure - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I spend regular time encouraging & educating myself - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I have confidence in reaching the daily goals I set for myself - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I have a pretty good outlook on life and career - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I am intentional about taking regular time to unplug with rejuvenating activities - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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I focus on my strengths more than my weaknesses - Rate yourself 1 (Rarely, if ever) to 5 (Yes! Definitely)
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