Online Gaming and Gambling
Online Gaming and Gambling
What are the signs you or a friend are gaming too much?
Playing games outside of agreed times
Skipping meals
Gaming too close to bedtime
Not doing activities you used to enjoy
Can Gaming lead to Gambling?
Yes, all the time
Never
Sometimes
Only if you play certain games
Can Gaming and gambling become an addiction?
Yes, Sometimes
No, Never
What percentage of regular Gamers are likely to experience moderate to severe gambling harm
3%
17%
23%
32%
Who can you talk to if you think you're gaming too much or getting hooked on gambling
Someone you trust
Talking wont help, I can deal with it on my own
A support service with contact information available on this page
My pet
How can people game responsibly?
Set time limits for gaming, and stick to them
Make sure you game with a friend at all times
Always game in a well lit room
If you feel gaming is too much, talk to someone you trust
What are the negative impacts of gaming and gambling?
Reduced mental wellbeing
Losing relationships
Missing school, work or other commitments
Not getting enough sleep
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