Is your job more:
If you could eat one food with no negative health effects for the rest of your life what would it be?
Are you currently suffering from any hormone or metabolic imbalances that you are aware of (i.e. adrenal, thyroid, digestive disorders,menopause, andropause, pituitary, etc…)?
What are you willing to invest in to a customized coaching program to achieve your health and wellness goals?
Have you invested in your health and fitness in the past?
Do you have any injuries or illnesses that would limit your ability to do at-home workouts? If yes, please explain.
On a scale from 1-10, 10 being "I'M READY LET'S DO THIS". How ready are you to transform your health?